Sleep Hydration: Preparing Your Body for a Restful Night

Sleep Hydration: Preparing Your Body for a Restful Night

Hydration plays a pivotal role in regulating body temperature and influencing the sleep-wake cycle, directly impacting the quality and duration of sleep. Adequate hydration facilitates efficient body temperature regulation by...
Steven Corbett
Unlocking the Power of Hydration: 11 Remarkable Health Benefits of Drinking Filtered Water

Unlocking the Power of Hydration: 11 Remarkable Health Benefits of Drinking Filtered Water

In a world filled with trendy beverages and elaborate concoctions, it's easy to overlook one of the simplest and most powerful elixirs for health – filtered water. The benefits of...
Carl Mitchell
The Dangers of Drinking From Plastic Water Bottles

The Dangers of Drinking From Plastic Water Bottles

Drinking water is essential to sustain life, and an adequate, safe, and accessible supply must be available to all. Water is the most important component of nutrition, and it plays...
Daniel Berko
The Impact of Lead in Drinking Water

The Impact of Lead in Drinking Water

The problem of lead content in drinking water stems mainly from human activities. Despite the long-standing knowledge about the detrimental health effects of lead for more than two thousand years,...
Daniel Berko
Microplastics In Water

Microplastics In Water

Microplastics in water In this blog, we aim to shed light on the detrimental effects of microplastics. Join us as we delve into the profound impact these tiny particles have...
Sam Riches
How Much Water Should You Drink Every Day?

How Much Water Should You Drink Every Day?

Understanding Your Beverage Choices and Their Health Impacts When it comes to choosing refreshing and hydrating beverages, you have a wide array of options. These include tea, coffee, fruit squash,...
Daniel Berko
Unveiling the Hidden Truth: Discover the Surprising Cost Difference Between Bottled Water Vs Filtered Water!

Unveiling the Hidden Truth: Discover the Surprising Cost Difference Between Bottled Water Vs Filtered Water!

The Importance of Water: A Life-Sustaining Resource Water is a crucial resource, indispensable in our everyday lives.  The perception of the merits and pitfalls of bottled water vs filtered water...
Daniel Berko
Plastic Bottle Pollution: Why Are They Harmful to The Environment?

Plastic Bottle Pollution: Why Are They Harmful to The Environment?

It is not only our feet which leave a footprint on sandy beaches, but our heavy reliance on plastic materials is also creating a visible yet pervasive “plastic footprint” in...
Daniel Berko
What Is The pH of Drinking Water?

What Is The pH of Drinking Water?

Groundwater is the vital resource, necessary for all aspects of mankind and ecosystem survival. Subsequently, drinking water quality is one of the greatest factors affecting human health and is an...
Daniel Berko
Is Fluoride in Drinking Water Safe?

Is Fluoride in Drinking Water Safe?

Water fluoridation has been a widely debated topic for many years, raising questions about the safety and health effects of fluoride in drinking water. In this blog post, we will...
Daniel Berko
5 Unappetising Things That Have Been Found in Tap Water

5 Unappetising Things That Have Been Found in Tap Water

There have been some pretty unpalatable things found in tap water over the years. Things that may make you look at that glass of tap water sitting next to you...
Daniel Berko
World Water Day: You Could be Running Out of Water. Here’s What You Can Do

World Water Day: You Could be Running Out of Water. Here’s What You Can Do

Did you know that we’re in a water crisis? Out of all the water that we have on Earth, just 3% is fresh water - only 0.5% of that is...