Homeowners are being encouraged to make changes that could improve their lifestyle as part of a national home improvement campaign – and cut down their use of plastic packaging. With health standards and obesity increasingly becoming a concern, introducing simple changes at home to support a healthy lifestyle could make a real difference. Drinking enough...
Wellbeing is a life-long decision and the choices we make now may be vital to our standard of health in old age – and that includes drinking enough water. There is no doubt genetics plays a large part in our health journey, but as we are told time and time again, lifestyle factors also play...