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Symptoms Of Dehydration In The Elderly & How To Combat Them

Adequate hydration is essential to maintaining good health. Most adults are able to monitor and respond to their hydration needs. However, this becomes more difficult as we get older, meaning...
— Daniel Berko
How Much Water Should We Be Drinking?

How Much Water Should We Be Drinking?

Drinking enough water to stay well hydrated is a key aspect of maintaining good health. However, there is a lot of conflicting information about how much water we actually need....
— Daniel Berko
What Is Coronavirus & How Does It Relate To Water Filters?

What Is Coronavirus & How Does It Relate To Water Filters?

What is Coronavirus? Coronavirus (COVID-19) is an illness that can affect your lungs and airways. In the UK, our Chief Medical Officers have raised the risk to the public from...
— Daniel Berko
Is Drinking Water A Natural Anti-Ageing Remedy?

Is Drinking Water A Natural Anti-Ageing Remedy?

As with all aspects of health and wellbeing, the key to anti-ageing is a long-term approach. The important link between drinking water and anti-ageing is that it supports a healthy...
— Daniel Berko

Supporting Children With Hydration Needs

Hydrating with water is crucial for our health and it's important that both adults and children consume enough fluids to meet their daily hydration needs. Due to their physiology, children...
— Daniel Berko
How To Have A Healthy Heart

How To Have A Healthy Heart

A healthy diet and lifestyle can go a long way when it comes to our heart health. Some of the best ways to look after your heart include eating a...
— Daniel Berko
Water And Weight Loss: What's The Link?

Water And Weight Loss: What's The Link?

In January, lots of people's thoughts turn to weight loss. From juicing to intermittent fasting to appetite suppressant pills there are so many options available, all promising dramatic weight loss....
— Daniel Berko
Stick To Your New Year's Resolutions: How Drinking Water Can Help

Stick To Your New Year's Resolutions: How Drinking Water Can Help

January is a time of year when many of us resolve to change our ways, starting again with a clean sheet. For people who have previously had a bad year,...
— Daniel Berko
What A Difference A Decade Makes: Sustainable Living, Wellness & Drinking Water

What A Difference A Decade Makes: Sustainable Living, Wellness & Drinking Water

A decade on and the world seems to have changed immeasurably with wellness and the environment commanding our attention. Just 10 years ago as we entered into this decade, plastic...
— Daniel Berko
Doulton® Discuss Microplastic Dangers In 'Healthy Food Guide'

Doulton® Discuss Microplastic Dangers In 'Healthy Food Guide'

We all know that drinking water is a no-brainer for good health but warnings of microplastic particles in the water supply are off-putting. We collaborated with dietitian Harriet Smith to...
— Daniel Berko
Plastic and Pollution: What Have We Learned in 2019?

Plastic and Pollution: What Have We Learned in 2019?

Plastic pollution will remain a problem for years to come but hopefully, action taken today can reduce the impact that our choices have on the planet. It was in December...
— Daniel Berko
Winter Wellbeing Tips: How To Stay Healthy This Winter and Reduce Cold Symptoms

Winter Wellbeing Tips: How To Stay Healthy This Winter and Reduce Cold Symptoms

Winter is the height of the flu and cold season which means taking care of yourself is perhaps more important than ever, including drinking water for your health. Our bodies...
— Daniel Berko