Winter is the height of the flu and cold season which means taking care of yourself is perhaps more important than ever, including drinking water for your health. Our bodies have to work harder to stay healthy in cold weather, which makes eating the right food and drinking enough water essential. Staying healthy and feeling...
Christmas is the highlight of the year for many people – and that certainly includes the chance to indulge in all of your festive favourites. While cracking out the bubbly and tucking into the chocolates, however, be mindful that drinking water can help to prevent hangovers, dehydration and weight gain. Water is a gift from...
Just as there is a major difference between a water filter fitted to your sink and a jug filter, there is a difference between refillable water bottles and the filters that they can include. While orange juice from concentrate can have the same outward appearance as freshly squeezed orange juice, we all know there a...