More than one billion people in the world still don’t have access to a safe, clean source of drinking water. Heartbreakingly water-borne disease is responsible for the death of more children aged under-five than any other cause. Simple steps are all that is needed to start to make a difference. Everyone should have access to...
Walking and drinking water go hand-in-hand as ways to boost your wellbeing – and National Walking Month UK aims to get more people on the move. Throughout May, families are encouraged to pull on their walking shoes and step out onto the nation’s streets to improve their health. Get moving to feel better – and...
Much to the disappointment of expectant mothers, health experts have warned of the risks of ‘eating for two’ but how important is drinking water when it comes to pregnancy? Medical professionals advise pregnant women to follow a balanced, healthy diet, and within that they suggest cutting back on sugary food and drinks to avoiding gaining...